Our greatest enemy is our mind. An attitude of self-defeat and animosity arises when we do not accept ourselves. This meditation increases the ability to experiment our own self in a state of elevation. Sit with your spine straight in meditation posture. Lock your neck and move the chin gently back, stretching up your […]
In this interview, the Kundalini Yoga teacher Devinder Kaur will tell to Suni-ai the importance of this event on to expand the collective consciousness. Parliament on Hill is a weekly summer yoga class held on the lawns of Canada’s legislative buildings, known as Parliament Hill.
All people are subject to experiencing painful experiences, losing loved ones, material loss and even the dream. However, the way each individual deals with suffering can determine different outcomes in life. The humanistic psychiatrist and father of logotherapy Viktor Frankl in his book The Discovery of a Meaning in Suffering explains well this theme. In the interview at the bottom of this article, he shares his personal experience when he was imprisoned in a concentration camp in Auschwitz during the first war.
By Patwant Kaur Photo: Camila Muradas The Age of Aquarius, is an Era of many changes of political, social, ecological paradigms. Times with lots of external information and low connection with the inner and spiritual side. It is easy to get lost and not understand our own sense of identity and purpose. The practice […]
That Brazil is a country rich in natural and cultural beauties, this everybody already knows. However, what is the future program aimed at sustainability and preservation of these riches? The subject is of extreme relevance and urgency and needs a faster and more active policy. Brazilian perspectives are still timid, taking into account the diversity of the country, spread in its rivers, seas and in the Amazon. The energy potential of Brazil is immense and deserves to be taken seriously by its potentialities.
Music, dance, cinema, theater and all forms of artistic expression connect humans with the capacity to dream and to leave the momentary reality and contemplate the beauty. These moments are very positive, because they inspire and gladden. The dream is what moves beings, makes them capable of accomplishing things, connecting with their infinite reality and sensitivity.
By Patwant Kaur Photo: Camila Muradas What is Seva? For many this word is still unknown. Seva is voluntary service. It is the dedication of part of the personal time to help the next or a group of the community. This type of work for Kundalini Yoga practitioners or not is very positive because it […]
By Patwant Kaur Photo: Camila Muradas Are you able to think before eating a steak or chicken and opt for less dense foods? Have you had the experience of replacing meat per vegetables and watched how your body reacts? The numbers of vegetarians (people who do not ingest animal protein) and vegans ( people who […]
By Patwant Kaur Photo: Camila Muradas Do you understand about energy? Can you identify the quality of your thoughts? Is your speech committed and in tune with what you think? Do you help others to make a difference in the world? Do you have criteria for thinking and speaking? All of these questions can serve […]
By Patwant Kaur Photo: Camila Muradas A conscious way of eating is the secret to keep your life healthy and balanced. It contributes to lowering the density of the body, to increase the connection in meditation and to bring vitality. Eating in a conscious way also amplifies contact with the food and the absorption of […]